Asparagus Delicate Texture na Nri bara ụba

Asparagus bụ nke asparagaceae, nke a makwaara dị ka nkume diao cypress, osisi mgbọrọgwụ perennial.
Akụkụ a na-eri nke asparagus bụ azuokokoosisi ya na-eto eto, azuokokoosisi na-adị nro ma na-amị amị, mkpụrụ osisi njedebe dị okirikiri, ọnụ ọgụgụ dị nso, agba nke owuwe ihe ubi tupu e gwupụta ya bụ ọcha na nro, nke a na-akpọ asparagus ọcha;Osisi ndị na-eto eto na-atụgharị akwụkwọ ndụ akwụkwọ ndụ mgbe ekpughere ya na ìhè, a na-akpọkwa asparagus akwụkwọ ndụ akwụkwọ ndụ.A na-agba asparagus ọcha ma na-enye asparagus ndụ ndụ ọhụrụ.
N'agbanyeghị ebe asparagus toro, ọ ga-atụgharị akwụkwọ ndụ akwụkwọ ndụ ozugbo ìhè anyanwụ kpuchiri ya.Ili ya n'ala ma ọ bụ ndo ya ga-eme ka asparagus chanwụrụ.
Asparagus bụ akwukwo nri na-adịghị ahụkebe nwere udidi siri ike yana nri bara ụba.N'ihi anụ na-acha ọcha na anụ dị nro, ụtọ na-esi ísì ụtọ na-esi ísì ụtọ, asparagus nwere ọtụtụ protein, ma ọ dịghị abụba, ọhụrụ na-enye ume ọhụrụ, nke a na-ewu ewu na ụwa, mba Europe na America, nnukwu oriri na ọṅụṅụ, efere a na-emekarị.

1. mgbochi ọrịa kansa, mgbochi tumor
Asparagus bara ọgaranya na eze mgbochi ọrịa cancer - selenium, na-egbochi nkewa cell cancer na uto, na-egbochi ọrụ nke carcinogens ma mee ka detoxification dịkwuo elu, na ọbụna na-atụgharị mkpụrụ ndụ cancer, na-akpali ọrụ ahụ na-alụso ọrịa ọgụ, na-akwalite mmepụta nke ọgwụ mgbochi ọrịa, na-emeziwanye usoro ahụ ji alụso ọrịa ọgụ. iguzogide ọrịa cancer;Na mgbakwunye, mmetụta ike nke folic acid na nucleic acid nwere ike ịchịkwa uto mkpụrụ ndụ kansa nke ọma.Asparagus nwere uru pụrụ iche maka ọrịa kansa eriri afọ, kansa akpa ume, kansa anụ ahụ na ihe fọrọ nke nta ka ọ bụrụ ọrịa cancer niile.

2. chebe arịa ọbara, belata abụba
Asparagus na-echebekwa arịa ọbara ma na-enye aka ihicha abụba ọbara.Asparagus nwere obere shuga, abụba na eriri.Enwekwara ihe nchọta bara ụba, n'agbanyeghị na ọdịnaya protein ya adịghị elu, mana oke nke mejupụtara amino acid dabara adaba.Ya mere, iri asparagus mgbe niile nwekwara ike igbochi hyperlipidemia na ọrịa obi.

3. kwalite ụbụrụ nwa ebu n'afọ
Maka ụmụ nwanyị dị ime, asparagus nwere folic acid dị elu, na iri asparagus mgbe niile nwere ike inye aka n'ịzụlite ụbụrụ nwa ebu n'afọ.

4. Detoxification, ikpochapụ okpomọkụ na diuresis
Asparagus nwere ike ikpochapụ okpomọkụ diuresis, rie ọtụtụ uru.Asparagus maka akụrụ ọrịa nwere ụfọdụ akara mmetụta nke detoxification diuresis bụ nnọọ doro anya, ma na-aṅụ asparagus tii, ma ọ bụ mgbe eri asparagus, ọkara otu awa, nwere ike juputara igbapu toxins n'ime ọbara na akụrụ, urinate karịsịa turbidity, rụrụ arụ isi, na nkịtị mmamịrị. na ihe dị iche bụ ihe doro anya, na mgbe ahụ ka mmamịrị, ozugbo nweta mmiri dị ọcha, enweghị isi ísì.

5. Felata ma gwọọ mmanya
Asparagus bụ ezigbo ihe oriri nwere ike felata.Na mgbakwunye na mgbatị ahụ kwesịrị ekwesị, enwere ike iji ya mee ihe nke ọma dị ka nri abalị iji felata.A na-ejikọta ihe oriri a na ụdị ọka porridge dị iche iche, nke dị mma dị ka nri abalị iji felata.
Tụkwasị na nke ahụ, ihe a na-eme ka ọ dị ọcha dị na asparagus nwere ike ịbawanye ọnụ ọgụgụ nke catabolism mmanya na-aba n'anya, na-enyere onye aṅụrụma aka ịgwọ ngwa ngwa.Ọ bụrụ na amịpụta asparagus adịghị, iri asparagus tupu ịṅụ mmanya ma ọ bụ mgbe ị ṅụsịrị mmanya nwekwara ike ịkwụsị ịṅụbiga mmanya ókè ma gbochie ịṅụbiga mmanya ókè.Ndị na-eme nchọpụta na-achọpụta na ihe ndị dị na asparagus na-anọgide na-adịgide adịgide ọbụna mgbe esichara ya na okpomọkụ dị elu. Iri asparagus tupu ịṅụ mmanya nwere ike inye aka belata isi ọwụwa, ọgbụgbọ, vomiting na mgbaàmà ndị ọzọ.

6. Ọkụ dị jụụ
N'akwụkwọ ọgwụ ọdịnala ndị China, a na-akpọ asparagus "inine longwhisk", na-ekwu na ọ na-atọ ụtọ, oyi na-adịghị egbu egbu, na-enwekwa mmetụta nke ikpochapụ okpomọkụ na iwepụ mmamịrị.Ya bụ, ọ bụrụgodị na ọnụ na-akpọnwụ n'oge okpomọkụ, akpịrị na-akpọ nkụ mgbe mgbatị ahụ gasịrị, ahụ ọkụ na akpịrị ịkpọ nkụ, a pụrụ iri asparagus iji kpochapụ okpomọkụ na imeju akpịrị ịkpọ nkụ.Ma dị jụụ ma na-enye ume ọkụ mmetụta, n'oge okpomọkụ n'ezie ewu ewu.

7. dị jụụ ma dị jụụ, mgbochi ike ọgwụgwụ
Asparagus nwere vitamin dị iche iche na ihe ndị na-achọpụta ihe, na protein ya nwere ọtụtụ amino acid dị mkpa maka ahụ mmadụ.Omenala ọgwụ ndị China kwenyere na asparagus nwere mmetụta nke ikpochapụ okpomọkụ na detoxifying, na-edozi Yin na-erite uru na mmiri, ma nwee mmetụta ọgwụgwọ enyemaka ụfọdụ na ndị ọrịa nwere ọbara mgbali elu na ọrịa obi.Iri asparagus mgbe niile nwere ike ime ka akwara dị jụụ ma belata ike ọgwụgwụ.

8. mgbochi ọrịa,
Asparagine dị na asparagus nwere ọtụtụ mmetụta physiological pụrụ iche na ahụ mmadụ.Ọ hydrolyzed na-emepụta aspartic acid, nke nwere ike melite ahu metabolism, wepụ ike ọgwụgwụ, welie ike anụ ahụ, na nwere ụfọdụ mgbochi na ọgwụgwọ mmetụta na ọbara mgbali, ọrịa obi, edema, nephritis, anaemia na ogbu na nkwonkwo.